Strawberry Cheesecake Stuffed Chocolate Covered Dates
These strawberry cheesecake stuffed chocolate covered dates are an easy no-bake dessert made with Medjool dates, creamy cheesecake filling, fresh strawberries, and melted chocolate. A naturally sweet, simple treat that’s perfect for Valentine’s Day, gifting, or a healthier dessert.
QUICK LOOK: STRAWBERRY CHEESECAKE STUFFED CHOCOLATE COVERED DATES RECIPE
⏱️ Prep Time: 15 minutes
❄️ Chill Time: 30 minutes
🕒 Total Time: 45 minutes
🍽️ Servings: 12 stuffed dates
🔢 Calories: ~139kcal per date (estimated)
💡 Difficulty: Easy, beginner-friendly recipe
🥣 Key Ingredients: Medjool dates, cream cheese, Greek yogurt, fresh strawberries, freeze-dried strawberries, maple syrup, dark chocolate, coconut oil
🌿 Dietary Info: No-bake, Naturally Sweetened (Refined Sugar-Free), Gluten-Free
Vegan-friendly when made with plant-based chocolate and cream cheese
✨ Great Valentine’s or Galentine’s Day Dessert idea!
As a trained baker who specializes in naturally sweetened, no-bake and high-protein desserts, I love creating treats that feel indulgent but are easy enough for anyone to make. Chocolate covered dates are one of those desserts that feel fancy but are surprisingly easy.
In this recipe, soft Medjool dates are stuffed with a creamy strawberry cheesecake filling, then dipped in melted chocolate for a rich, naturally sweet treat that tastes like dessert but feels a little lighter.
Whether you’re looking for the perfect Valentine’s Day dessert or an easy naturally sweet snack to keep in the fridge, these strawberry cheesecake stuffed dates are perfect when you want something quick, no-bake, and impressive.
If you love easy date-based desserts like my date bark, Snickers-inspired protein balls, or Healthy Twix Bars with Date Caramel, this recipe is another great one to add to your rotation.
Why You’ll Love These Strawberry Cheesecake Stuffed Chocolate Covered Dates
What Makes these Chocolate Stuffed Dates Different?
- This recipe uses freeze-dried strawberry powder for bold strawberry flavor without watery filling
- Combines cream cheese and yogurt for a lighter cheesecake texture and more nutrients
- Naturally sweetened but still rich and dessert-worthy
Ingredients Notes & Substitutions
Here’s a look at the main ingredients and easy substitutions. For exact measurements and instructions, scroll down to the recipe card.
How to Make Strawberry Cheesecake Stuffed Chocolate Covered Dates
Time needed: 45 minutes
- Prep Ingredients
Leave cream cheese and yogurt out on the counter while you prep your other ingredients to allow it to soften (about 20-30 minutes)
- Blend the freeze-dried strawberries
Using a small blender or grinder, blend the freeze-dried strawberries into a fine powder.
- Prepare the dates
Slice each Medjool date lengthwise and remove the pit.
Be careful not to cut all the way through — you want the date to open like a pocket so that you can stuff it.
- Make the strawberry cheesecake filling
In a medium bowl, add the softened cream cheese, Greek yogurt, maple syrup, and freeze-dried strawberry powder. Mix until smooth and creamy.
Fold in the finely chopped fresh strawberries. Set the filling aside.
- Stuff the Dates
If you have a piping bag on hand, you can use a piping bag or small freezer bag with a corner cut out. Otherwise, use a small spoon to fill each date with the strawberry cheesecake filling.
Don’t overfill, but be generous — the filling should sit nicely inside the date.
Place the stuffed dates on a parchment-lined plate or tray.
- Melt the Chocolate
Add the dark chocolate and coconut oil to a microwave-safe bowl.
Microwave in 20-second intervals, stirring between each round, until the chocolate is fully melted and smooth. Or melt using the double boiler method. - Dip the Dates
Using a fork or spoon, dip each stuffed date into the melted chocolate, coating it fully.
Let the excess chocolate drip off, then place the date back onto the parchment paper.
- Add Toppings (Optional)
While the chocolate is still wet, sprinkle with your favorite toppings. I used freeze-dried strawberry crumbs, cacao nibs and rose petals.
- Chill to Set
Place the dates in the refrigerator for 30 minutes, or until the chocolate is fully set.
Once set, they’re ready to enjoy!
Macros (per stuffed date)
- Calories: ~139 kcal
- Protein: ~1.7 g
- Fat: ~7 g
- Carbs: ~19.7 g
- Sugar: ~17 g
- Fiber: ~2 g
NOTE: Nutrition information is an estimate based on the ingredients used and may vary depending on brands and substitutions.
Frequently Asked Questions About Stuffed Dates
Dates are considered to be nutritious low-glycemic fruits rich in fiber, potassium, and antioxidants, offering benefits like improved digestion, better heart health, and natural energy without crashing. Dark chocolate, with a 70% or higher cocoa content, is also rich in antioxidants. These dark chocolate covered stuffed dates are a great alternative to traditional candy when enjoyed in moderation.
Yes! These store well in the fridge and are perfect for prepping a few days in advance. I recommend freezing them for optimal freshness.
Dark chocolate provides the most nutritious benefits and balances the sweetness of the dates, but semi-sweet, milk or dairy-free chocolate also work.
Yes, you can use any of your favorite fruits. Just keep in mind that other fruits may add extra moisture so you may need to adjust the ingredients. Jams also work well as a stuffing for dates.
Yes. The coconut oil helps the chocolate melt smoothly and set with a glossy finish, but feel free to skip it if your chocolate melts well on its own.
More Valentine’s & Galentine’s Recipes You’ll Love:
Extra filling? Try freezing it in mini hearts and dipping in chocolate for a quick bite-size treat — recipe on my Instagram & YouTube video below!
I’d love to hear how your baking turned out!
Leave a review and star rating to let me know what you think.
follow along
Strawberry Cheesecake Stuffed Chocolate Covered Dates
Ingredients
For the Filling
- ¼ cup cream cheese regular or dairy-free
- ¼ cup Greek yogurt or yogurt of choice. I used the oikos pro to add additional protein
- 2 tbsp maple syrup or liquid sweetener of choice
- 20 g freeze-dried strawberries or powder
- ¼ cup finely chopped fresh strawberries
For the Dates
- 12 soft Medjool dates
- 1 cup dark chocolate chips chopped dark chocolate, or chocolate of choice
- 1 tbsp coconut oil
Optional Valentine’s Toppings
- Dried rose petals
- Freeze-dried strawberry crumbs
- Cacao nibs – I like to add these to up the nutritional value and increase fibre and magnesium
Other options:
- Pink chocolate drizzle white chocolate + freeze-dried strawberry powder or natural pink dye
- Heart sprinkles
- Shaved chocolate
- Crushed Graham Crackers
Instructions
Prep Ingredients
- Leave cream cheese and yogurt out on the counter while you prep your other ingredients to allow it to soften (about 20-30 minutes)¼ cup cream cheese, ¼ cup Greek yogurt
Blend the freeze-dried strawberries
- Using a small blender or grinder, blend the freeze-dried strawberries into a fine powder.20 g freeze-dried strawberries or powder
Prepare the dates
- Slice each Medjool date lengthwise and remove the pit. Be careful not to cut all the way through — you want the date to open like a pocket so that you can stuff it.12 soft Medjool dates
Make the strawberry cheesecake filling
- In a medium bowl, add the softened cream cheese, Greek yogurt, maple syrup, and freeze-dried strawberry powder. Mix until smooth and creamy. Fold in the finely chopped fresh strawberries. Set the filling aside.¼ cup cream cheese, ¼ cup Greek yogurt, 2 tbsp maple syrup, 20 g freeze-dried strawberries or powder
Stuff the Dates
- If you have a piping bag on hand, you can use a piping bag or small freezer bag with a corner cut out. Otherwise, use a small spoon to fill each date with the strawberry cheesecake filling.Don’t overfill, but be generous — the filling should sit nicely inside the date.Place the stuffed dates on a parchment-lined plate or tray.
Melt the Chocolate
- Add the dark chocolate and coconut oil to a microwave-safe bowl. Microwave in 20-second intervals, stirring between each round, until the chocolate is fully melted and smooth.1 cup dark chocolate chips, 1 tbsp coconut oil
Dip the Dates
- Using a fork or spoon, dip each stuffed date into the melted chocolate, coating it fully. Let the excess chocolate drip off, then place the date back onto the parchment paper.
Add Toppings (Optional)
- While the chocolate is still wet, sprinkle with your favorite toppingsDried rose petals, Freeze-dried strawberry crumbs, Cacao nibs – I like to add these to up the nutritional value and increase fibre and magnesium
Chill to Set
- Place the dates in the refrigerator for about 30 minutes, or until the chocolate is fully set. Once set, they’re ready to enjoy!
Video
Notes
- Ensure your cream cheese and greek yogurt are softened to room temperature before mixing to ensure a smooth consistency without lumps.
- Be careful not to slice the dates all the way through when pitting. You want the date to open like a pocket so that you can stuff it.
- If your dates are not soft, soak them in warm water for 5 minutes before using.
- Dry your strawberries completely after washing them to avoid a runny filling.
Estimated Macros (per stuffed date)
Calories: ~139 kcal | Protein: ~1.7 g | Fat: ~7 g | Carbs: ~19.7 g | Sugar: ~17 g | Fiber: ~2 g Nutrition estimates are based on the ingredients used and may vary depending on brands and substitutions.
These were delicious and came out so cute! So easy to make and perfect for when you want a sweet treat!
So glad you liked them! They really are such an easy little treat when you’re craving something sweet. Thanks for sharing! 😊