Fudgy Cherry Chocolate Protein Brownies (Gluten-Free, Anti-inflammatory)

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I’ve been following an anti-inflammatory diet and still wanted something that felt like a treat without the sugar crash. These brownies are not only high in protein, but also gluten-free, refined sugar-free, and made with wholesome ingredients that support your goals.

With a soft, fudgy center and naturally sweet cherry flavor, they taste so decadent you won’t believe they’re actually good for you. This recipe is a must-try for cherry season, whether you’re meal prepping healthy snacks or looking for a post-workout dessert that satisfies.

If you love these cherry brownies, you’ll also enjoy my Fudgy Protein Brownie Mug Cake, Baileys Chocolate Protein Truffles or Chickpea Flour Blondies with Chocolate Chips — all are gluten-free, high-protein, and satisfy your chocolate cravings without the sugar crash.

Ingredients – Here’s What You’ll Need to Make My Fudgy Cherry Chocolate Protein Brownies

• ¾ cup cassava flour – Cassava flour is a fantastic alternative to wheat flour that doesn’t have the gritty texture some gluten-free flours can have.
• ¼ cup cocoa powder
• ¾ cup chocolate protein powder – I have jumped on the bone broth protein powder bandwagon lately and used this one.
• ¼ cup hemp protein powder, unflavored. I love and used this one.
• 2 tbsp ground flaxseed
• ½ tsp baking powder
• ¼ tsp baking soda
• Pinch of salt
• ¼ cup melted coconut oil
• ¾ cup canned coconut milk (or other plant-based milk)
• ½ cup unsweetened applesauce
• ¼ cup maple syrup
• 1 tsp vanilla extract
• ⅓ cup chopped dark chocolate or chips
• ½ cup chopped or halved frozen or fresh cherries. I used frozen.

Kitchen Tools Required

• 8×8 baking pan. I used a glass one with a lid for easy storage.
• Parchment paper
• Mixing bowls (1 large, 1 medium)
• Measuring cups and spoons
• Whisk
• Spatula
• Cooling rack
• Cherry pitter (optional but helpful if you are using fresh cherries)

Step-by-Step Instructions

Step 1:

Preheat your oven to 350°F (175°C) and line an 8×8 pan with parchment paper or use your favorite grease – I use avocado oil spray.

Step 2:

In a medium bowl, whisk together the dry ingredients: cassava flour, cocoa powder, chocolate protein, hemp protein, flax, baking powder, baking soda, and salt.

Step 3:

In another bowl, stir together the wet ingredients: melted coconut oil, canned coconut milk, applesauce, maple syrup, and vanilla.

Step 4:

Combine wet and dry mixtures and stir until fully incorporated. Fold in chopped chocolate and cherries.

Step 5:

Pour the batter into the prepared pan and smooth the top.

Step 6:

Bake for 23–28 minutes, or until the top is set and the center is slightly soft. I bake mine for about 25 minutes.

Step 7:

Cool completely before slicing into 16 squares.

Trish’s Tips for the Best Fudgy Cherry Chocolate Brownies

• Don’t overbake! The secret to fudgy brownies is taking them out while they still look slightly underdone in the center. They’ll continue to set as they cool.
• Cherry preparation: If using fresh cherries, make sure to pit them thoroughly and pat them dry to remove excess moisture. TIP: Toss your cherries in cassava flour (or whatever flour you’re using) before folding into the brownie batter to prevent sinking.
• Substitution options:
  • No cassava flour? Try oat flour or a gluten-free 1:1 baking blend
  • Swap coconut oil for avocado oil
  • Use any plant milk you prefer
  • Replace cherries with raspberries or strawberries for a different berry experience
• Drizzle cooled brownies with melted chocolate or a simple glaze made from powdered sugar and plant milk.

How to Store These Cherry Chocolate Protein Brownies

• Counter storage: Keep in an airtight container at room temperature for up to 2 days.
• Refrigerator: Store in an airtight container for up to 5 days. The fudgy texture actually improves after chilling!
• Freezer: These brownies freeze exceptionally well! Wrap individual pieces in parchment paper, then store in a freezer-safe container for up to 3 months. Thaw at room temperature or microwave for 20-30 seconds for a warm treat.

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Frequently Asked Questions