Snickers Protein Mug Cake
This rich, fudgy Snickers Protein Mug Cake is made with Snickers protein powder, peanut butter, and dark chocolate. It's a quick, easy single-serve dessert that's refined sugar-free, packed with 22g of protein and comes together in 2 minutes!
Equipment
- 1 mug or ramekin
- 1 microwave or bake in ramekin in oven
Ingredients
- 1 tbsp natural peanut butter drippy texture works best
- 1 tbsp maple syrup or sugar-free syrup
- 2 tbsp milk of choice almond, oat, or coconut
- 1 scoop Snickers protein powder You could also use chocolate, vanilla, or a chocolate caramel flavored powder
- 1 tbsp almond flour
- ¼ tsp baking powder
- Pinch of sea salt
- Handful of chopped peanuts
Optional toppings:
- Melted 70% or higher dark chocolate, or chocolate of your choice 2 squares + ¼ tsp coconut oil
- Additional sea salt & chopped peanuts
Optional caramel swirl:
- ½ tbsp peanut butter + 1 tbsp maple syrup
Instructions
- In a small bowl or mug, whisk together peanut butter, maple syrup, and milk until smooth.
- Stir in Snickers protein powder(or vanilla or chocolate), almond flour, cocoa powder, baking powder, and salt until a thick, smooth batter forms.
- Fold in chopped peanuts and swirl your quick caramel drizzle on top (optional).
- Microwave for 40–60 seconds, until the top looks set but still slightly gooey in the center. Let cool 1–2 minutes before enjoying.
Top with melted dark chocolate or a spoonful of yogurt for extra creaminess.
Video
Notes
Macros (approx. per mug cake)
-
Calories: 210
-
Protein: 20g
- Carbs: 9g
- Fat: 12g