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High protein Dubai chocolate overnight oats layered with creamy chocolate blended oats, pistachio cream, toasted kataifi, strawberries, and cacao nibs in glass mason jars

High Protein Dubai Chocolate Blended Overnight Oats

Creamy blended chocolate overnight oats layered with pistachio cream, crispy kataifi, and fresh strawberries, bringing the flavors of viral Dubai chocolate to breakfast.
Prep Time 10 minutes
Cook Time 0 minutes
Chilling Time 6 hours
Total Time 6 hours 10 minutes
Serving Size 1

Equipment

  • 1 High-speed blender
  • Measuring cups and spoons
  • Mason Jar

Ingredients

  • ½ cup rolled oats
  • ½ cup milk of choice
  • ½ cup cottage cheese
  • ¼ cup thick Greek yogurt or skyr
  • 2 tbsp cocoa powder
  • 2 tbsp maple syrup
  • 1 tbsp flax seed optional
  • 2 –3 tbsp pistachio cream
  • 2 tbsp toasted kataifi or crushed toasted phyllo
  • Optional: chopped pistachios chopped or sliced strawberries, cacao nibs

Instructions

Step 1: Blend the Oat Base

  • Add the oats, milk, cottage cheese, Greek yogurt, cocoa powder, maple syrup, and flax seeds to a blender. Blend until completely smooth and thick. The mixture should look similar to chocolate pudding.
    ½ cup rolled oats, ½ cup milk of choice, ½ cup cottage cheese, ¼ cup thick Greek yogurt, 2 tbsp cocoa powder, 2 tbsp maple syrup, 1 tbsp flax seed
    Chocolate overnight oat ingredients blended into a smooth, creamy mixture in a blender.

Step 2: Create the First Layer

  • Pour half of the blended oat mixture into a jar or bowl. Add 1 tablespoon pistachio cream, 1 tablespoon toasted kataifi, and strawberries if using. Pour the remaining chocolate oat mixture over the first layer. Top with the remaining pistachio cream, toasted kataifi, strawberries, cacao nibs, or chopped pistachios.
    2 –3 tbsp pistachio cream, 2 tbsp toasted kataifi, Optional: chopped pistachios
    Half of the blended chocolate overnight oats poured into a jar and topped with strawberries.

Step 3: Chill

  • Cover and refrigerate for at least 4 to 6 hours. For the best texture, leave them in the fridge overnight. Consume within 3 days for maximum freshness.
    2 –3 tbsp pistachio cream, 2 tbsp toasted kataifi, Optional: chopped pistachios
    Dubai chocolate overnight oats topped with pistachio cream, crispy toasted kataifi, strawberries, and cacao nibs before chilling.

Notes

Macros

Calories: 450 | Protein: 28g | Carbohydrates: 42g | Fat: 20g | Fiber: 7g